Good eats on less

I found this in the O magazine and thought I would pass it on. I am really going to try and save money buying groceries as we all know the price of food keeps going up. I have learned that if I am more organized I do much better when I hit the grocery store. When I just go in and shop and not really sure what I am looking for I buy all kinds of stuff I don't really need and I don't really want to eat because it is just junk food most likely.


















Trying to get back to the way my mother cooked. She was well prepared, planned menus and bought food on sale and food in season. She cooked from scratch. My mother Carol is a great cook and a great example to me. I am still trying to be like my mother. She has many talents and cooking and baking is at the top of the list.






















Be more prepared.

1. Make a menu for the week.
2. Make a list of food and ingredients you will need for the week.
3. Cut coupons for any of the items you need.
4. Look through the ads to see where the best sales might be.
5. Plan your route
6. Eat before you go shopping.
7. Stick to your list. Buy only the items you put on your list.
8. Have a budget and stick to you.

An Apostle's Easter Thoughts on Christ

TV | Mormon Times

TV | Mormon Times
Music by Jenny Phillips

A link to hear her interview and sing.
Music for the youth and everyone who just enjoys good uplifting music.

Your Happily Ever After

Dieter F. Uchtdorf

Second Counselor in the First Presidency

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Heavenly Father offers to you the greatest gift of all—eternal life—and the opportunity and infinite blessing of your own “happily ever after.”

My dear young sisters all around the world, I am grateful and honored to be with you today. President Thomas S. Monson and all the leaders of the Church love you; we pray for you, and we rejoice in your faithfulness.

Over the years I have been exposed to many beautiful languages—each of them is fascinating and remarkable; each has its particular charm. But as different as these languages can be, they often have things in common. For example, in most languages there exists a phrase as magical and full of promise as perhaps any in the world. That phrase is “Once upon a time.”

Aren’t those wonderful words to begin a story? “Once upon a time” promises something: a story of adventure and romance, a story of princesses and princes. It may include tales of courage, hope, and everlasting love. In many of these stories, nice overcomes mean and good overcomes evil. But perhaps most of all, I love it when we turn to the last page and our eyes reach the final lines and we see the enchanting words “And they lived happily ever after.”

Isn’t that what we all desire: to be the heroes and heroines of our own stories; to triumph over adversity; to experience life in all its beauty; and, in the end, to live happily ever after?

Today I want to draw your attention to something very significant, very extraordinary. On the first page of your Young Women Personal Progress book, you will find these words: “You are a beloved daughter of Heavenly Father, prepared to come to the earth at this particular time for a sacred and glorious purpose.” ¹

Sisters, those words are true! They are not made up in a fairy tale! Isn’t it remarkable to know that our eternal Heavenly Father knows you, hears you, watches over you, and loves you with an infinite love? In fact, His love for you is so great that He has granted you this earthly life as a precious gift of “once upon a time,” complete with your own true story of adventure, trial, and opportunities for greatness, nobility, courage, and love. And, most glorious of all, He offers you a gift beyond price and comprehension. Heavenly Father offers to you the greatest gift of all—eternal life—and the opportunity and infinite blessing of your own “happily ever after.”

But such a blessing does not come without a price. It is not given simply because you desire it. It comes only through understanding who you are and what you must become in order to be worthy of such a gift.

Trial Is Part of the Journey

For a moment, think back about your favorite fairy tale. In that story the main character may be a princess or a peasant; she might be a mermaid or a milkmaid, a ruler or a servant. You will find one thing all have in common: they must overcome adversity.

Cinderella has to endure her wicked stepmother and evil stepsisters. She is compelled to suffer long hours of servitude and ridicule.

In “Beauty and the Beast,” Belle becomes a captive to a frightful-looking beast in order to save her father. She sacrifices her home and family, all she holds dear, to spend several months in the beast’s castle.

In the tale “Rumpelstiltskin,” a poor miller promises the king that his daughter can spin straw into gold. The king immediately sends for her and locks her in a room with a mound of straw and a spinning wheel. Later in the story she faces the danger of losing her firstborn child unless she can guess the name of the magical creature who helped her in this impossible task.

In each of these stories, Cinderella, Belle, and the miller’s daughter have to experience sadness and trial before they can reach their “happily ever after.” Think about it. Has there ever been a person who did not have to go through his or her own dark valley of temptation, trial, and sorrow?

Sandwiched between their “once upon a time” and “happily ever after,” they all had to experience great adversity. Why must all experience sadness and tragedy? Why could we not simply live in bliss and peace, each day filled with wonder, joy, and love?

The scriptures tell us there must be opposition in all things, for without it we could not discern the sweet from the bitter. ² Would the marathon runner feel the triumph of finishing the race had she not felt the pain of the hours of pushing against her limits? Would the pianist feel the joy of mastering an intricate sonata without the painstaking hours of practice?

In stories, as in life, adversity teaches us things we cannot learn otherwise. Adversity helps to develop a depth of character that comes in no other way. Our loving Heavenly Father has set us in a world filled with challenges and trials so that we, through opposition, can learn wisdom, become stronger, and experience joy.

Let me share with you a personal experience I had as a teenager while our family was attending church in Frankfurt, Germany.

One Sunday the missionaries brought a new family to our meetings whom I hadn’t seen before. It was a mother with two beautiful daughters. I thought that these missionaries were doing a very, very good job.

I particularly took notice of the one daughter with gorgeous dark hair and large brown eyes. Her name was Harriet, and I think I fell in love with her from the first moment I saw her. Unfortunately, this beautiful young woman didn’t seem to feel the same about me. She had many young men who wanted to make her acquaintance, and I began to wonder if she would ever see me as anything but a friend. But I didn’t let that deter me. I figured out ways to be where she was. When I passed the sacrament, I made sure I was in the right position so that I would be the one to pass the sacrament to her.

When we had special activities at church, I rode my bike to Harriet’s house and rang the doorbell. Harriet’s mother usually answered. In fact, she opened the kitchen window of their apartment on the fourth floor and asked what I wanted. I would ask if Harriet would like a ride to church on my bicycle. Harriet’s mother would say, “No, she will be coming later, but I will be happy to ride with you to church.” This wasn’t exactly what I had in mind, but how could I decline?

And so we rode to church. I must admit I had a very impressive road bike. Harriet’s mother sat on the top tube bar just in front of me, and I tried to be the most elegant bicycle driver over roads of rough cobblestone.

Time passed. While beautiful Harriet was seeing many other young men, it seemed that I could not make any headway with her.

Was I disappointed? Yes.

Was I defeated? Absolutely not!

Actually, looking back I recognize that it doesn’t hurt at all to be on good terms with the mother of the girl of your dreams.

Years later, after I had finished my training as a fighter pilot in the air force, I experienced a modern miracle in Harriet’s response to my continued courting. One day she said, “Dieter, you have matured much over these past years.”

I moved quickly after that, and within a few months I was married to the woman I had loved ever since I first saw her. The process hadn’t been easy—there were moments of suffering and despair—but finally my happiness was full, and it still is, even more so.

My dear young sisters, you need to know that you will experience your own adversity. None is exempt. You will suffer, be tempted, and make mistakes. You will learn for yourself what every heroine has learned: through overcoming challenges come growth and strength.

It is your reaction to adversity, not the adversity itself, that determines how your life’s story will develop.

There are those among you who, although young, have already suffered a full measure of grief and sorrow. My heart is filled with compassion and love for you. How dear you are to the Church. How beloved you are of your Heavenly Father. Though it may seem that you are alone, angels attend you. Though you may feel that no one can understand the depth of your despair, our Savior, Jesus Christ, understands. He suffered more than we can possibly imagine, and He did it for us; He did it for you. You are not alone.

If you ever feel your burden is too great to bear, lift your heart to your Heavenly Father, and He will uphold and bless you. He says to you, as He said to Joseph Smith, “[Your] adversity and [your] afflictions shall be but a small moment; and then, if [you] endure it well, God shall exalt [you] on high.” ³

Enduring adversity is not the only thing you must do to experience a happy life. Let me repeat: how you react to adversity and temptation is a critical factor in whether or not you arrive at your own “happily ever after.”

Stay True to What You Know Is Right

Sisters, young sisters, beloved young sisters, stay true to what you know is right. Everywhere you look today, you will find promises of happiness. Ads in magazines promise total bliss if you will only buy a certain outfit, shampoo, or makeup. Certain media productions glamorize those who embrace evil or who give in to base instincts. Often these same people are portrayed as models of success and accomplishment.

In a world where evil is portrayed as good and good as evil, sometimes it is difficult to know the truth. In some ways it is almost like Little Red Riding Hood’s dilemma: when you are not quite sure what you are seeing, is it a beloved grandmother or is it a dangerous wolf?

I spent many years in the cockpit of an airplane. My task was to get a big jet safely from any part of the world to our desired destination. I knew with certainty that if I wanted to travel from New York to Rome, I needed to fly east. If some were to tell me that I should fly south, I knew there was no truth in their words. I would not trust them because I knew for myself. No amount of persuasion, no amount of flattery, bribery, or threats could convince me that flying south would get me to my destination because I knew.

We all search for happiness, and we all try to find our own “happily ever after.” The truth is, God knows how to get there! And He has created a map for you; He knows the way. He is your beloved Heavenly Father, who seeks your good, your happiness. He desires with all the love of a perfect and pure Father that you reach your supernal destination. The map is available to all. It gives explicit directions of what to do and where to go to everyone who is striving to come unto Christ and “stand as [a witness] of God at all times and in all things, and in all places.” ⁴ All you have to do is trust your Heavenly Father. Trust Him enough to follow His plan.

Nevertheless, not all will follow the map. They may look at it. They may think it is reasonable, perhaps even true. But they do not follow the divine directions. Many believe that any road will take them to a “happily ever after.” Some may even become angry when others who know the way try to help and tell them. They suppose that such advice is outdated, irrelevant, out of touch with modern life.

Sisters, they suppose wrong.

The Gospel Is the Way to Happily Ever After

I understand that, at times, some may wonder why they attend Church meetings or why it is so important to read the scriptures regularly or pray to our Heavenly Father daily. Here is my answer: You do these things because they are part of God’s path for you. And that path will take you to your “happily ever after” destination.

“Happily ever after” is not something found only in fairy tales. You can have it! It is available for you! But you must follow your Heavenly Father’s map.

Sisters, please embrace the gospel of Jesus Christ! Learn to love your Heavenly Father with all your heart, might, and mind. Fill your souls with virtue, and love goodness. Always strive to bring out the best in yourself and others.

Learn to accept and act upon the Young Women values. Live the standards in For the Strength of Youth. These standards guide and direct you to your “happily ever after.” Living these standards will prepare you to make sacred covenants in the temple and establish your own legacy of goodness in your individual circumstances. “Stand … in holy places, and be not moved,” ⁵ regardless of temptations or difficulties. I promise you that future generations will be grateful for you and praise your name for your courage and faithfulness during this crucial time of your life.

My dear young sisters—you who stand for truth and righteousness, you who seek goodness, you who have entered the waters of baptism and walk in the ways of the Lord—our Father in Heaven has promised that you will “mount up with wings as eagles; [you] shall run, and not be weary; and [you] shall walk, and not faint.” ⁶ You “shall not be deceived.” ⁷ God will bless and prosper you. ⁸ “The gates of hell shall not prevail against you; … and the Lord God will disperse the powers of darkness from before you, and cause the heavens to shake for your good, and his name’s glory.” ⁹

Sisters, we love you. We pray for you. Be strong and of good courage. You are truly royal spirit daughters of Almighty God. You are princesses, destined to become queens. Your own wondrous story has already begun. Your “once upon a time” is now.

As an Apostle of the Lord Jesus Christ, I leave you my blessing and give you a promise that as you accept and live the values and principles of the restored gospel of Jesus Christ, “[you] will be prepared to strengthen home and family, make and keep sacred covenants, receive the ordinances of the temple, and enjoy the blessings of exaltation.” ¹⁰ And the day will come when you turn the final pages of your own glorious story; there you will read and experience the fulfillment of those blessed and wonderful words: “And they lived happily ever after.” Of this I testify in the holy name of Jesus Christ, amen.

Being apart of Relief Society

Choose to: Act for yourself and not to be acted upon. 2 Nephi 2:26
Sisters helping each other. Being kind, loving and reaching out to one another is what being part of Relief Society is all about. Helping one another when we are in need of comfort. Being their for each other in times of need and of times of joy.

The purpose of Relief Society

*Increase
FAITH and PERSONAL RIGHTEOUSNESS

*Strengthen
FAMILIES AND HOMES

*Seek out and
HELP OTHERS who are in need

Women are incredible!

LDS Women Are Incredible!

Quentin L. Cook

Of the Quorum of the Twelve Apostles

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Much of what we accomplish in the Church is due to the selfless service of women.

Author and historian Wallace Stegner wrote about the Mormon migration and gathering to the Salt Lake Valley. He did not accept our faith and in many ways was critical; nevertheless, he was impressed with the devotion and heroism of our early Church members, especially the women. He stated, “Their women were incredible.” ¹ I echo that sentiment today. Our Latter-day Saint women are incredible!

God placed within women divine qualities of strength, virtue, love, and the willingness to sacrifice to raise future generations of His spirit children.

A recent United States study asserts that women of all faiths “believe more fervently in God” and attend more religious services than men do. “By virtually every measure they are more religious.” ²

I was not surprised by this result, particularly as I reflected on the preeminent role of families and women in our faith. Our doctrine is clear: Women are daughters of our Heavenly Father, who loves them. Wives are equal to their husbands. Marriage requires a full partnership where wives and husbands work side by side to meet the needs of the family. ³

We know there are many challenges for women, including those striving to live the gospel.

Heritage of Pioneer Sisters

A predominant attribute in the lives of our pioneer ancestors is the faith of the sisters. Women by divine nature have the greater gift and responsibility for home and children and nurturing there and in other settings. In light of this, the faith of the sisters in being willing to leave their homes to cross the plains for the unknown was inspiring. If one had to characterize their most significant attribute, it would be their unwavering faith in the restored gospel of the Lord Jesus Christ.

The heroic accounts of what these pioneer women sacrificed and accomplished as they crossed the plains is a priceless legacy to the Church. I am moved by the account of Elizabeth Jackson, whose husband Aaron died after the last crossing of the Platte River with the Martin handcart company. She wrote:

“I will not attempt to describe my feelings at finding myself thus left a widow with three children, under such excruciating circumstances. … I believe … that my sufferings for the Gospel’s sake will be sanctified unto me for my good. …

“I [appealed] to the Lord, … He who had promised to be a husband to the widow, and a father to the fatherless. I appealed to him and he came to my aid.” ⁴

Elizabeth said she was writing the history on behalf of those who passed through like scenes with the hope that posterity would be willing to suffer and sacrifice all things for the kingdom of God. ⁵

Women in the Church Today Are Strong and Valiant

I believe the women of the Church today meet that challenge and are every bit as strong and faithful. The priesthood leadership of this Church at all levels gratefully acknowledges the service, sacrifice, commitment, and contribution of the sisters.

Much of what we accomplish in the Church is due to the selfless service of women. Whether in the Church or in the home, it is a beautiful thing to see the priesthood and the Relief Society work in perfect harmony. Such a relationship is like a well-tuned orchestra, and the resulting symphony inspires all of us.

When I was recently assigned to a conference in the Mission Viejo California Stake, I was touched by an account of their four-stake New Year’s Eve youth dance. Following the dance, a purse was found with no outside identification. I share with you part of what Sister Monica Sedgwick, the Young Women president in the Laguna Niguel stake, recorded: “We didn’t want to pry; this was someone’s personal stuff! So we gingerly opened it and grabbed the first thing that was on top—hopefully, it would identify her. It did, but in another way—it was a For the Strength of Youth pamphlet. Wow! This told us something about her. Then we reached in for the next item, a little notebook. Surely this would give us answers, but not the kind we were expecting. The first page was a list of favorite scriptures. There were five more pages of carefully written scriptures and personal notes.”

The sisters immediately wanted to meet this stalwart young woman. They returned to that purse to identify its owner. They pulled out some breath mints, soap, lotion, and a brush. I loved their comments: “Oh, good things come out of her mouth; she has clean and soft hands; and she takes care of herself.”

They eagerly awaited the next treasure. Out came a clever little homemade coin purse made from a cardboard juice carton, and there was some money in a zippered pocket. They exclaimed, “Ahh, she’s creative and prepared!” They felt like little children on Christmas morning. What they pulled out next surprised them even more: a recipe for Black Forest chocolate cake and a note to make the cake for a friend’s birthday. They almost screamed, “She’s a HOMEMAKER! Thoughtful and service minded.” Then, yes, finally some identification. The youth leaders said they felt greatly blessed “to observe the quiet example of a young lady living the gospel.” ⁶

This account illustrates the commitment of our young women to Church standards. ⁷ It is also an example of caring, interested, dedicated Young Women leaders all over the world. They are incredible!

Sisters have key roles in the Church, in family life, and as individuals that are essential in Heavenly Father’s plan. Many of these responsibilities do not provide economic compensation but do provide satisfaction and are eternally significant. Recently a delightful and very capable woman on a newspaper editorial board asked for a description of the role of women in the Church. It was explained that all of the leaders in our congregations are unpaid. She interrupted to say her interest had diminished significantly. She said, “I don’t believe women need any more unpaid jobs.”

We pointed out that the most important organization on earth is the family, where “fathers and mothers are … equal partners.” ⁸ Neither one is financially compensated, but the blessings are beyond description. We of course told her about the Relief Society, Young Women, and Primary organizations that are guided by women presidents. We noted that from our earliest history both men and women pray, perform the music, give the sermons, and sing in the choir, even in sacrament meeting, our most sacred meeting.

The recent highly acclaimed book American Grace reported on women in many faiths. It noted that Latter-day Saint women are unique in being overwhelmingly satisfied with their role in Church leadership. ⁹ Furthermore, Latter-day Saints as a whole, men and women, have the strongest attachment to their faith of any of the religions studied. ¹⁰

Our women are not incredible because they have managed to avoid the difficulties of life—quite the opposite. They are incredible because of the way they face the trials of life. Despite the challenges and tests life has to offer—from marriage or lack of marriage, children’s choices, poor health, lack of opportunities, and many other problems—they remain remarkably strong and immovable and true to the faith. Our sisters throughout the Church consistently “succor the weak, lift up the hands which hang down, and strengthen the feeble knees.” ¹¹

One Relief Society president who acknowledged this extraordinary service said, “Even when the sisters serve, they are thinking, ‘If only I could have done more!’” Though they are not perfect and all face individual struggles, their faith in a loving Father in Heaven and the assurance of the atoning sacrifice of the Savior permeates their lives.

Role of Sisters in the Church

During the last three years, the First Presidency and the Quorum of the Twelve have sought guidance, inspiration, and revelation as we have counseled with priesthood and auxiliary leaders and worked on the new Church handbooks. In this process I have experienced feelings of overwhelming appreciation for the essential role that sisters, both married and single, have historically played and now play both in the family and in the Church.

All members of the Church of Jesus Christ are “to labor in his vineyard for the salvation of the souls of men.” ¹² “[The] work of salvation includes member missionary work, convert retention, activation of less-active members, temple and family history work, … teaching the gospel,” ¹³ and caring for the poor and needy. ¹⁴ This is administered primarily through the ward council. ¹⁵

Specifically, it is intended in the new handbooks that bishops, sensitive to existing demands, will delegate more responsibilities. Members need to recognize that the bishop has been instructed to delegate. Members need to sustain and support him as he follows this counsel. This will allow the bishop to spend more time with the youth, young single adults, and his own family. He will delegate other important responsibilities to priesthood leaders, presidents of auxiliaries, and individual men and women. In the Church the role of women in the home is highly respected. ¹⁶ When the mother receives a Church calling that requires significant time, the father will often be given a less-demanding calling in order to maintain balance in the lives of the family.

Several years ago I attended a stake conference in Tonga. Sunday morning the three front rows of the chapel were filled with men between 26 and 35 years of age. I assumed they were a men’s choir. But when the business of the conference was conducted, each of these men, 63 in total, stood up as their names were read and were sustained for ordination to the Melchizedek Priesthood. I was both pleased and stunned.

After the session I asked President Mateaki, the stake president, how this miracle had been accomplished. He told me that in a stake council meeting reactivation was being discussed. His stake Relief Society president, Sister Leinata Va’enuku, asked if it would be appropriate for her to say something. As she spoke, the Spirit confirmed to the president that what she was suggesting was true. She explained that there were large numbers of wonderful young men in their late 20s and 30s in their stake who had not served missions. She said many of them knew they had disappointed bishops and priesthood leaders who had strongly encouraged them to serve a mission, and they now felt like second-class members of the Church. She pointed out that these young men were beyond missionary age. She expressed her love and concern for them. She explained that all of the saving ordinances were still available to them and the focus should be on priesthood ordinations and the ordinances of the temple. She noted that while some of these young men were still single, the majority of them had married wonderful women—some active, some inactive, and some not members.

After thorough discussion in the stake council, it was decided that the men of the priesthood and the women of the Relief Society would reach out to rescue these men and their wives, while the bishops spent more of their time with the young men and young women in the wards. Those involved in the rescue focused primarily on preparing them for the priesthood, eternal marriage, and the saving ordinances of the temple. During the next two years, almost all of the 63 men who had been sustained to the Melchizedek Priesthood at the conference I attended were endowed in the temple and had their spouses sealed to them. This account is but one example of how critical our sisters are in the work of salvation in our wards and stakes and how they facilitate revelation, especially in family and Church councils. ¹⁷

Role of Sisters in the Family

We recognize that there are enormous forces arrayed against women and families. Recent studies find there is deterioration in devotion to marriage, with a decrease in the number of adults being married. ¹⁸ For some, marriage and family are becoming “a menu choice rather than the central organizing principle of our society.” ¹⁹ Women are confronted with many options and need to prayerfully consider the choices they make and how those choices affect the family.

When I was in New Zealand last year, I read in an Auckland newspaper of women, not of our faith, struggling with these issues. One mother said she realized that in her case, her choice about whether to work or stay home was about a new carpet and a second car that she didn’t really need. Another woman, however, felt “the biggest enemy of a happy family life was not paid work—it was television.” She said that families are TV rich and family-time poor. ²⁰

These are very emotional, personal decisions, but there are two principles that we should always keep in mind. First, no woman should ever feel the need to apologize or feel that her contribution is less significant because she is devoting her primary efforts to raising and nurturing children. Nothing could be more significant in our Father in Heaven’s plan. Second, we should all be careful not to be judgmental or assume that sisters are less valiant if the decision is made to work outside the home. We rarely understand or fully appreciate people’s circumstances. Husbands and wives should prayerfully counsel together, understanding they are accountable to God for their decisions.

You devoted sisters who are single parents for whatever reason, our hearts reach out to you with appreciation. Prophets have made it clear “that many hands stand ready to help you. The Lord is not unmindful of you. Neither is His Church.” ²¹ I would hope that Latter-day Saints would be at the forefront in creating an environment in the workplace that is more receptive and accommodating to both women and men in their responsibilities as parents.

You valiant and faithful single sisters, please know that we love and appreciate you, and we assure you that no eternal blessing will be withheld from you.

The remarkable pioneer woman Emily H. Woodmansee penned the text of the hymn “As Sisters in Zion.” She correctly asserts that the “errand of angels is given to women.” ²² This has been described as “nothing less than to do the direct and immediate bidding of our Father in Heaven, and ‘this is a gift that … sisters … claim.’” ²³

Dear sisters, we love and admire you. We appreciate your service in the Lord’s kingdom. You are incredible! I express particular appreciation for the women in my life. I testify of the reality of the Atonement, the divinity of the Savior, and the Restoration of His Church, in the name of Jesus Christ, amen.

He Is Not Here, but Is Risen

By President Thomas S. Monson

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Today only ruins remain of Capernaum, that city by the lakeshore, heart of the Savior’s Galilean ministry. Here He preached in the synagogue, taught by the seaside, and healed in the homes.

At the beginning of His ministry, Jesus took a text from Isaiah: “The Spirit of the Lord God is upon me; because the Lord hath anointed me to preach good tidings unto the meek; he hath sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to them that are bound” (Isaiah 61:1; see also Luke 4:18)—a clear pronouncement of a divine plan to rescue the sons and daughters of God.

But Jesus’s preaching in Galilee had been merely prelude. The Son of Man had always had a dread rendezvous to keep on a hill called Golgotha.

Arrested in the Garden of Gethsemane after the Last Supper, deserted by His disciples, spat upon, tried, and humiliated, Jesus staggered under His great cross toward Calvary. He progressed from triumph to betrayal, torture, and death on the cross.

In the words of the song “The Holy City”:

The scene was changed. …

The morn was cold and chill,

As the shadow of a cross arose

Upon a lonely hill. ¹

For us our Heavenly Father gave His Son. For us our Elder Brother gave His life.

At the last moment the Master could have turned back. But He did not. He passed beneath all things that He might save all things: the human race, the earth, and all the life that ever inhabited it.

No words in Christendom mean more to me than those spoken by the angel to the weeping Mary Magdalene and the other Mary as they approached the tomb to care for the body of their Lord: “Why seek ye the living among the dead? He is not here, but is risen” (Luke 24:5–6).

With this pronouncement, those who have lived and died, those who now live and one day will die, and those yet to be born and yet to die had just been rescued.

As the result of Christ’s victory over the grave, we shall all be resurrected. This is the redemption of the soul. Paul wrote:

“There are … celestial bodies, and bodies terrestrial: but the glory of the celestial is one, and the glory of the terrestrial is another.

“There is one glory of the sun, and another glory of the moon, and another glory of the stars: for one star differeth from another star in glory.

“So also is the resurrection of the dead” (1 Corinthians 15:40–42).

It is the celestial glory that we seek. It is in the presence of God that we desire to dwell. It is a forever family in which we want membership.

Of Him who delivered each of us from endless death, I testify He is a teacher of truth—but He is more than a teacher. He is the exemplar of the perfect life—but He is more than an exemplar. He is the great physician—but He is more than a physician. He is the literal Savior of the world, the Son of God, the Prince of Peace, the Holy One of Israel, even the risen Lord, who declared, “I am the first and the last; I am he who liveth, I am he who was slain; I am your advocate with the Father” (D&C 110:4).

“Oh, sweet the joy this sentence gives: ‘I know that my Redeemer lives!’” ²

Of this I testify.

Celebrate You

We are all like flowers unique and beautiful in our own way. We are not perfect however our flaws and imperfections make us who we are. We are special and beautiful in our own way. God can see our beauty from within. As humans we sometimes tend to only look at our beauty from without. We are not just our looks, we are our minds, personality, our flaws, silliness, our kindness, our heart, we are so many things. We are more colorful than a rainbow. We are unique and special because we are different from anyone else. Embrace your beauty. Love yourself. Celebrate who you are.

“In our hour of deepest sorrow, we can receive profound peace from the words of the angel that first Easter morning: ‘He is not here: for he is risen.’”

“As one of His special witnesses on earth today, this glorious Easter Sunday, I declare that this is true, in His sacred name—even the name of Jesus Christ, our Savior—amen.”
—President Thomas S. Monson

From the LDS.ORG

Go to LDS.Org and learn more about:

The Church Of Jesus Christ of Latter-Day Saints

Watch 2011 Conference it was awesome.

Healing through the Atonement

It is funny that I started a blog. I have just been hanging around thinking about what I could or should say and I guess I will just say whatever comes to me.

I truly want to continue doing the work I have done for almost 28 years now and that is just help and serve women who are in a difficult, life changing or a crisis situation in their life.

Listening and being a sounding board can sometimes truly just be all someone needs. Being a good listener and helping them see and understand the emotions they may be experiencing because of the situation they are in is totally normal. Helping them see beyond today into tomorrow and through the eyes of hope.


Really all that I do is share with them the gospel principles that I have tried to live and apply to my own life of healing.

The Atonement of the our Savior Jesus Christ holds all keys and powers to heal and bind up someones broken heart and broken life. The power of his love, kindness, understanding, compassion and forgiveness is what can truly change us forever. I know through my own journey of healing.

I truly am thankful for his love for me. I know if we just have faith he can help us all heal know matter how deep or difficult or wounds my seem to us as humans. He can heal us. We can heal and bind our wounds, heartache, pain and suffering if we just turn it over to the Lord and allow his healing power to touch our hearts, change our souls and heal our wounds. We are not alone.